Bruno Lemos Silva 2000m row
2,000
Meters
7:11.9
Time
1:47.9
Pace
151
Calories
165
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 25 |
May 08, 2019 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.9 | 2,000 | 1:47.9 | 278 | 1256 | 25 | 165 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 30 | 147 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 23 | 157 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 26 | 164 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 23 | 167 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 25 | 169 |
| 0:21.4 | 600 | 1:47.0 | 286 | 1283 | 25 | 169 |
| 0:21.4 | 700 | 1:47.0 | 286 | 1283 | 23 | 171 |
| 0:21.9 | 800 | 1:49.5 | 267 | 1217 | 25 | 170 |
| 0:21.8 | 900 | 1:49.0 | 270 | 1230 | 25 | 168 |
| 0:22.0 | 1,000 | 1:50.0 | 263 | 1205 | 25 | 168 |
| 0:21.9 | 1,100 | 1:49.5 | 267 | 1217 | 25 | 170 |
| 0:22.0 | 1,200 | 1:50.0 | 263 | 1205 | 25 | 170 |
| 0:22.2 | 1,300 | 1:51.0 | 256 | 1180 | 24 | 168 |
| 0:22.2 | 1,400 | 1:51.0 | 256 | 1180 | 24 | 169 |
| 0:21.9 | 1,500 | 1:49.5 | 267 | 1217 | 25 | 170 |
| 0:22.1 | 1,600 | 1:50.5 | 259 | 1192 | 25 | 170 |
| 0:22.0 | 1,700 | 1:50.0 | 263 | 1205 | 22 | 170 |
| 0:22.4 | 1,800 | 1:52.0 | 249 | 1157 | 24 | 169 |
| 0:21.8 | 1,900 | 1:49.0 | 270 | 1230 | 25 | 168 |
| 0:22.0 | 2,000 | 1:50.0 | 263 | 1205 | 25 | 170 |
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Workout Graph
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