Bruno Lemos Silva 2000m row
2,000
Meters
6:29.7
Time
1:37.4
Pace
173
Calories
112
Heart Rate
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 35 |
March 23, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.7 | 2,000 | 1:37.4 | 378 | 1602 | 35 | 112 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 40 | 109 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 32 | 105 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 34 | 105 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 34 | 105 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 34 | 105 |
| 0:19.7 | 600 | 1:38.5 | 366 | 1560 | 34 | 105 |
| 0:19.5 | 700 | 1:37.5 | 378 | 1599 | 34 | 105 |
| 0:19.5 | 800 | 1:37.5 | 378 | 1599 | 34 | 105 |
| 0:19.6 | 900 | 1:38.0 | 372 | 1579 | 34 | 105 |
| 0:19.7 | 1,000 | 1:38.5 | 366 | 1560 | 34 | 105 |
| 0:19.5 | 1,100 | 1:37.5 | 378 | 1599 | 31 | 105 |
| 0:19.5 | 1,200 | 1:37.5 | 378 | 1599 | 34 | 105 |
| 0:19.6 | 1,300 | 1:38.0 | 372 | 1579 | 37 | 105 |
| 0:19.8 | 1,400 | 1:39.0 | 361 | 1541 | 33 | 167 |
| 0:19.7 | 1,500 | 1:38.5 | 366 | 1560 | 37 | 167 |
| 0:19.9 | 1,600 | 1:39.5 | 355 | 1522 | 36 | 87 |
| 0:20.0 | 1,700 | 1:40.0 | 350 | 1504 | 33 | 87 |
| 0:20.0 | 1,800 | 1:40.0 | 350 | 1504 | 36 | 87 |
| 0:19.7 | 1,900 | 1:38.5 | 366 | 1560 | 40 | 167 |
| 0:19.1 | 2,000 | 1:35.5 | 402 | 1682 | 38 | 81 |
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Workout Graph
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