Artour Samsonov 40:57 row
11,013
Meters
40:57.5
Time
1:51.5
Pace
793
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 126 |
March 27, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.5 | 11,013 | 1:51.5 | 252 | 1167 | 21 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 21 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 20 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 21 |
| 20:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 21 |
| 25:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 21 |
| 30:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 20 |
| 35:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 21 |
| 40:00.0 | 1,394 | 1:47.6 | 281 | 1266 | 24 |
| 40:57.5 | 286 | 1:40.5 | 345 | 1485 | 28 |
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Workout Graph
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