Artour Samsonov 20:04 row
4,808
Meters
20:04.6
Time
2:05.2
Pace
313
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 100 |
March 25, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 4,808 | 2:05.2 | 178 | 912 | 21 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 21 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 20 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 21 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 24 |
| 20:04.6 | 10 | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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