Artour Samsonov 22:03 row
5,631
Meters
22:03.5
Time
1:57.5
Pace
388
Calories
148
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 118 |
March 11, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.5 | 5,631 | 1:57.5 | 216 | 1042 | 20 | 148 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 20 | 146 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 20 | 154 |
| 15:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 20 | 159 |
| 20:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 20 | 168 |
| 22:03.5 | 361 | 2:51.0 | 70 | 540 | 24 | 117 |
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Workout Graph
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