Artour Samsonov 4x250m/2:00r row
1,000
Meters
2:58.9
Time
1:29.4
Pace
96
Calories
167
Heart Rate
| Rest Distance | 1,000 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,000 |
| Overall Time | 10:58.9 |
| Average Watts | 489 |
|---|---|
| Calories Per Hour | 1983 |
| Stroke Rate | 43 |
| Stroke Count | 267 |
| Drag Factor | 125 |
March 08, 2025 09:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.9 | 1,000 | 1:29.4 | 489 | 1983 | 43 | 167 |
| 0:44.8 | 250 | 1:29.6 | 487 | 1974 | 43 | 167 |
| 0:44.5 | 250 | 1:29.0 | 496 | 2008 | 43 | 164 |
| 0:44.8 | 250 | 1:29.6 | 487 | 1974 | 44 | 170 |
| 0:44.8 | 250 | 1:29.6 | 487 | 1974 | 43 | 167 |
| r1,000 |
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Workout Graph
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