Artour Samsonov 10:11 row
2,276
Meters
10:11.4
Time
2:14.3
Pace
140
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 120 |
February 21, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.4 | 2,276 | 2:14.3 | 144 | 797 | 22 | 120 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 21 | 141 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 25 | 112 |
| 10:11.4 | 23 | 4:07.8 | 23 | 379 | 16 | 109 |
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Workout Graph
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