Artour Samsonov 10x1000m/1:00r row
10,000
Meters
36:21.9
Time
1:49.0
Pace
739
Calories
167
Heart Rate
| Rest Distance | 1,136 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,136 |
| Overall Time | 46:21.9 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 117 |
February 20, 2025 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:21.9 | 10,000 | 1:49.0 | 270 | 1227 | 22 | 167 |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 22 | 152 |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 22 | 161 |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1218 | 22 | 165 |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 22 | 164 |
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 23 | 169 |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1225 | 23 | 169 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1228 | 23 | 171 |
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1232 | 23 | 172 |
| 3:37.0 | 1,000 | 1:48.5 | 274 | 1243 | 23 | 172 |
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1270 | 23 | 175 |
| r1,136 |
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Workout Graph
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