Artour Samsonov 45:12 row
12,004
Meters
45:12.6
Time
1:52.9
Pace
851
Calories
166
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 19 |
| Stroke Count | 912 |
| Drag Factor | 121 |
February 02, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.6 | 12,004 | 1:52.9 | 243 | 1135 | 19 | 166 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 20 | 140 |
| 10:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 20 | 156 |
| 15:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 20 | 161 |
| 20:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 20 | 167 |
| 25:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 20 | 171 |
| 30:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 20 | 172 |
| 35:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 20 | 176 |
| 40:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 20 | 177 |
| 45:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 20 | 178 |
| 45:12.6 | 57 | 1:50.5 | 259 | 1192 | 19 |
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Workout Graph
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