Artour Samsonov 20:07 row
4,462
Meters
20:07.1
Time
2:15.2
Pace
274
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 120 |
February 01, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,462 | 2:15.2 | 141 | 786 | 21 | 141 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 21 | 137 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 21 | 161 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 21 | 145 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 22 | 149 |
| 20:07.1 | 17 | 3:28.8 | 38 | 432 | 8 | 114 |
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Workout Graph
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