Artour Samsonov 16000m row
16,000
Meters
1:02:39.2
Time
1:57.4
Pace
1086
Calories
165
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 1270 |
| Drag Factor | 114 |
January 25, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:39.2 | 16,000 | 1:57.4 | 216 | 1043 | 20 | 165 |
| 15:40.9 | 4,000 | 1:57.6 | 215 | 1040 | 20 | 154 |
| 15:38.7 | 8,000 | 1:57.3 | 217 | 1045 | 20 | 165 |
| 15:41.8 | 12,000 | 1:57.7 | 215 | 1038 | 20 | 168 |
| 15:37.8 | 16,000 | 1:57.2 | 217 | 1047 | 20 | 173 |
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Workout Graph
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