Artour Samsonov 12:29 row
3,007
Meters
12:29.8
Time
2:04.6
Pace
195
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 116 |
January 24, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.8 | 3,007 | 2:04.6 | 181 | 921 | 21 | 142 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 21 | 151 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 | 157 |
| 12:29.8 | 463 | 2:41.7 | 83 | 584 | 21 | 120 |
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Workout Graph
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