Artour Samsonov 11000m row
11,000
Meters
41:58.8
Time
1:54.4
Pace
767
Calories
167
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 121 |
January 20, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.8 | 11,000 | 1:54.4 | 233 | 1102 | 21 | 167 |
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1098 | 21 | 152 |
| 7:39.0 | 4,000 | 1:54.7 | 232 | 1097 | 21 | 159 |
| 7:38.9 | 6,000 | 1:54.7 | 232 | 1097 | 21 | 169 |
| 7:37.3 | 8,000 | 1:54.3 | 234 | 1106 | 21 | 173 |
| 7:37.6 | 10,000 | 1:54.4 | 234 | 1104 | 21 | 174 |
| 3:47.3 | 11,000 | 1:53.6 | 238 | 1120 | 21 | 177 |
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Workout Graph
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