Artour Samsonov v750m/2:00r...5 row
3,750
Meters
12:51.9
Time
1:42.9
Pace
299
Calories
168
Heart Rate
| Rest Distance | 1,266 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,016 |
| Overall Time | 22:51.9 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 122 |
January 13, 2025 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:51.9 | 3,750 | 1:42.9 | 321 | 1404 | 24 | 168 | |
| 2:35.7 | 750 | 1:43.8 | 313 | 1377 | 25 | 170 | |
| r: 2:00 | 277 | ||||||
| 2:35.5 | 750 | 1:43.6 | 314 | 1381 | 24 | 155 | |
| r: 2:00 | 274 | ||||||
| 2:34.4 | 750 | 1:42.9 | 321 | 1404 | 24 | 165 | |
| r: 2:00 | 263 | ||||||
| 2:33.6 | 750 | 1:42.4 | 326 | 1421 | 25 | 173 | |
| r: 2:00 | 251 | ||||||
| 2:32.6 | 750 | 1:41.7 | 332 | 1444 | 25 | 177 | |
| r: 2:00 | 201 | ||||||
| r1,266 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.