Artour Samsonov v1:00/2:00r...5 row
3,717
Meters
13:00.0
Time
1:44.9
Pace
289
Calories
156
Heart Rate
| Rest Distance | 1,364 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,081 |
| Overall Time | 23:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 123 |
December 10, 2024 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,717 | 1:44.9 | 303 | 1342 | 24 | 156 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 26 | 124 | |
| r: 2:00 | 249 | ||||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 24 | 163 | |
| r: 2:00 | 255 | ||||||
| 5:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 23 | 156 | |
| r: 2:00 | 257 | ||||||
| 3:00.0 | 868 | 1:43.6 | 314 | 1380 | 25 | 172 | |
| r: 2:00 | 257 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 27 | 166 | |
| r: 2:00 | 346 | ||||||
| r1,364 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.