Artour Samsonov 2x19:00/2:00r row
10,015
Meters
38:00.0
Time
1:53.8
Pace
707
Calories
172
Heart Rate
| Rest Distance | 296 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,311 |
| Overall Time | 42:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 118 |
November 26, 2024 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,015 | 1:53.8 | 237 | 1116 | 22 | 172 |
| 19:00.0 | 4,926 | 1:55.7 | 226 | 1077 | 22 | 165 |
| 19:00.0 | 5,088 | 1:52.0 | 249 | 1156 | 23 | 180 |
| r296 |
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Workout Graph
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