Artour Samsonov 2x400m/2:00r row
800
Meters
2:26.8
Time
1:31.7
Pace
74
Calories
173
Heart Rate
| Rest Distance | 331 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,131 |
| Overall Time | 6:26.8 |
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 38 |
| Stroke Count | 141 |
July 06, 2024 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.8 | 800 | 1:31.7 | 453 | 1859 | 38 | 173 |
| 1:13.3 | 400 | 1:31.6 | 455 | 1865 | 39 | 169 |
| 1:13.5 | 400 | 1:31.8 | 451 | 1853 | 38 | 178 |
| r331 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.