Artour Samsonov 2x6000m/2:00r row
12,000
Meters
47:04.0
Time
1:57.6
Pace
814
Calories
157
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,087 |
| Overall Time | 51:04.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 965 |
July 04, 2024 07:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:04.0 | 12,000 | 1:57.6 | 215 | 1039 | 20 | 157 |
| 23:34.0 | 6,000 | 1:57.8 | 214 | 1036 | 20 | 153 |
| 23:30.0 | 6,000 | 1:57.5 | 216 | 1042 | 20 | 161 |
| r87 |
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Workout Graph
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