Artour Samsonov 20:25 row
4,510
Meters
20:25.2
Time
2:15.8
Pace
275
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 122 |
July 03, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.2 | 4,510 | 2:15.8 | 140 | 780 | 20 | 137 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 21 | 143 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 20 | 146 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 154 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 22 | 131 |
| 20:25.2 | 59 | 3:33.5 | 36 | 423 | 17 | 114 |
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Workout Graph
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