Artour Samsonov 3x20:00/2:00r row
15,201
Meters
1:00:00.0
Time
1:58.4
Pace
1023
Calories
154
Heart Rate
| Rest Distance | 298 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,499 |
| Overall Time | 1:06:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 1255 |
| Drag Factor | 123 |
July 02, 2024 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,201 | 1:58.4 | 211 | 1025 | 20 | 154 |
| 20:00.0 | 5,046 | 1:58.9 | 208 | 1016 | 20 | 148 |
| 20:00.0 | 5,067 | 1:58.4 | 211 | 1025 | 20 | 155 |
| 20:00.0 | 5,087 | 1:57.9 | 213 | 1034 | 20 | 161 |
| r298 |
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Workout Graph
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