Artour Samsonov 12x1:00/1:00r row
3,799
Meters
12:00.0
Time
1:34.7
Pace
336
Calories
168
Heart Rate
| Rest Distance | 1,532 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,331 |
| Overall Time | 24:00.0 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1715 |
| Stroke Rate | 34 |
| Stroke Count | 625 |
| Drag Factor | 121 |
July 01, 2024 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,799 | 1:34.7 | 411 | 1715 | 34 | 168 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 34 | 147 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 33 | 164 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 33 | 136 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 33 | 168 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 33 | 171 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 34 | 173 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 34 | 173 |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 35 | 177 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 35 | 177 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 35 | 177 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 36 | 180 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 37 | 179 |
| r1,532 |
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Workout Graph
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