Artour Samsonov 20:02 row
5,307
Meters
20:02.8
Time
1:53.3
Pace
375
Calories
160
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 122 |
June 25, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.8 | 5,307 | 1:53.3 | 241 | 1127 | 21 | 160 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 21 | 149 |
| 10:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 21 | 156 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 21 | 161 |
| 20:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 21 | 168 |
| 20:02.8 | 12 | 1:56.6 | 220 | 1058 | 21 | 169 |
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Workout Graph
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