Artour Samsonov 2x6000m/2:00r row
12,000
Meters
46:08.8
Time
1:55.3
Pace
834
Calories
179
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,075 |
| Overall Time | 50:08.8 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 21 |
| Stroke Count | 995 |
| Drag Factor | 117 |
June 21, 2024 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.8 | 12,000 | 1:55.3 | 228 | 1084 | 21 | 179 |
| 23:07.3 | 6,000 | 1:55.6 | 227 | 1079 | 21 | 177 |
| 23:01.4 | 6,000 | 1:55.1 | 229 | 1089 | 22 | 182 |
| r75 |
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Workout Graph
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