Artour Samsonov 2x6000m/2:00r row
12,000
Meters
46:41.1
Time
1:56.7
Pace
822
Calories
159
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,194 |
| Overall Time | 50:41.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 991 |
| Drag Factor | 118 |
May 01, 2024 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.1 | 12,000 | 1:56.7 | 220 | 1057 | 21 | 159 |
| 23:23.7 | 6,000 | 1:56.9 | 219 | 1052 | 21 | 155 |
| 23:17.4 | 6,000 | 1:56.4 | 222 | 1062 | 21 | 163 |
| r194 |
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Workout Graph
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