Artour Samsonov 2x20:00/2:00r row
10,175
Meters
40:00.0
Time
1:57.9
Pace
688
Calories
157
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,208 |
| Overall Time | 44:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 825 |
| Drag Factor | 0 |
March 24, 2024 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,175 | 1:57.9 | 213 | 1034 | 21 | 157 |
| 20:00.0 | 5,086 | 1:57.9 | 213 | 1033 | 21 | 154 |
| 20:00.0 | 5,089 | 1:57.9 | 214 | 1034 | 21 | 161 |
| r33 |
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Workout Graph
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