Artour Samsonov 30:03 row
8,035
Meters
30:03.1
Time
1:52.2
Pace
573
Calories
163
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 127 |
March 06, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.1 | 8,035 | 1:52.2 | 248 | 1152 | 20 | 163 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 21 | 146 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 20 | 157 |
| 15:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 20 | 164 |
| 20:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 20 | 166 |
| 25:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 20 | 172 |
| 30:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 20 | 178 |
| 30:03.1 | 14 | 1:50.7 | 258 | 1187 | 19 |
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Workout Graph
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