Artour Samsonov 3x20:00/2:00r row
15,534
Meters
1:00:00.0
Time
1:55.8
Pace
1073
Calories
163
Heart Rate
| Rest Distance | 241 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,775 |
| Overall Time | 1:06:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 1265 |
| Drag Factor | 122 |
February 18, 2024 09:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,534 | 1:55.8 | 225 | 1074 | 21 | 163 |
| 20:00.0 | 5,174 | 1:55.9 | 224 | 1072 | 21 | 160 |
| 20:00.0 | 5,179 | 1:55.8 | 225 | 1074 | 21 | 165 |
| 20:00.0 | 5,181 | 1:55.8 | 225 | 1075 | 21 | 165 |
| r241 |
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Workout Graph
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