Artour Samsonov 2x6000m/2:00r row
12,000
Meters
46:03.2
Time
1:55.1
Pace
836
Calories
168
Heart Rate
| Rest Distance | 174 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,174 |
| Overall Time | 50:03.2 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 21 |
| Stroke Count | 985 |
| Drag Factor | 121 |
February 14, 2024 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.2 | 12,000 | 1:55.1 | 229 | 1089 | 21 | 168 |
| 23:10.1 | 6,000 | 1:55.8 | 225 | 1074 | 21 | 165 |
| 22:53.1 | 6,000 | 1:54.4 | 234 | 1104 | 21 | 171 |
| r174 |
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Workout Graph
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