Artour Samsonov 2x6000m/2:00r row
12,000
Meters
46:14.3
Time
1:55.5
Pace
832
Calories
172
Heart Rate
| Rest Distance | 224 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,224 |
| Overall Time | 50:14.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 21 |
| Stroke Count | 1014 |
| Drag Factor | 116 |
February 07, 2024 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.3 | 12,000 | 1:55.5 | 227 | 1079 | 21 | 172 |
| 23:10.2 | 6,000 | 1:55.8 | 225 | 1074 | 21 | 168 |
| 23:04.1 | 6,000 | 1:55.3 | 228 | 1085 | 21 | 176 |
| r224 |
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Workout Graph
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