Artour Samsonov 2x500m/2:00r row
1,000
Meters
3:23.7
Time
1:41.8
Pace
80
Calories
176
Heart Rate
| Rest Distance | 245 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,245 |
| Overall Time | 7:23.7 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 121 |
February 03, 2024 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.7 | 1,000 | 1:41.8 | 331 | 1440 | 26 | 176 |
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 26 | 181 |
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 27 | 172 |
| r245 |
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Workout Graph
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