Artour Samsonov 31:30 row
8,016
Meters
31:30.8
Time
1:57.9
Pace
540
Calories
164
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 647 |
| Drag Factor | 129 |
October 25, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.8 | 8,016 | 1:57.9 | 213 | 1034 | 20 | 164 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 | 166 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 21 | 171 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 | 165 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 21 | 159 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 20 | 162 |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 21 | 165 |
| 31:30.8 | 387 | 1:57.3 | 217 | 1046 | 20 | 166 |
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Workout Graph
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