Artour Samsonov 21:25 row
5,508
Meters
21:25.4
Time
1:56.6
Pace
376
Calories
157
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 126 |
September 29, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.4 | 5,508 | 1:56.6 | 220 | 1058 | 21 | 157 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 | 140 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 21 | 153 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 21 | 159 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 22 | 167 |
| 21:25.4 | 373 | 1:54.4 | 233 | 1102 | 21 | 169 |
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Workout Graph
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