Artour Samsonov 4x15:00/2:00r row
15,714
Meters
1:00:00.0
Time
1:54.5
Pace
1100
Calories
170
Heart Rate
| Rest Distance | 207 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,921 |
| Overall Time | 1:08:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 124 |
April 08, 2023 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,714 | 1:54.5 | 233 | 1101 | 21 | 170 |
| 15:00.0 | 3,920 | 1:54.7 | 231 | 1096 | 21 | 163 |
| 15:00.0 | 3,928 | 1:54.5 | 233 | 1101 | 21 | 170 |
| 15:00.0 | 3,928 | 1:54.5 | 233 | 1101 | 21 | 174 |
| 15:00.0 | 3,937 | 1:54.3 | 234 | 1106 | 21 | 175 |
| r207 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.