Artour Samsonov 5x500m/1:00r row
2,500
Meters
8:09.7
Time
1:37.9
Pace
212
Calories
| Rest Distance | 610 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,110 |
| Overall Time | 13:09.7 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1582 |
| Stroke Rate | 29 |
| Stroke Count | 326 |
| Drag Factor | 148 |
March 09, 2022 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.7 | 2,500 | 1:37.9 | 373 | 1582 | 29 | |
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 31 | |
| 1:38.2 | 500 | 1:38.2 | 370 | 1572 | 30 | |
| 1:38.0 | 500 | 1:38.0 | 372 | 1579 | 29 | |
| 1:37.9 | 500 | 1:37.9 | 373 | 1583 | 29 | |
| 1:37.5 | 500 | 1:37.5 | 378 | 1599 | 30 | |
| r610 |
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Workout Graph
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