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Artour Samsonov v1:00/1:00r...18 row

4,340

Meters

13:30.0

Time

1:33.3

Pace

394

Calories

Rest Distance1,755
Rest Time17:45.0
Overall Distance6,095
Overall Time31:15.0
Average Watts431
Calories Per Hour1782
Stroke Rate31
Stroke Count659
Drag Factor147

February 16, 2022 07:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:30.0 4,340 1:33.3 431 1782 31
1:00.0 318 1:34.3 417 1734 31
r: 1:00 131
1:00.0 319 1:34.0 421 1748 30
r: 1:00 121
1:00.0 318 1:34.3 417 1734 30
r: 1:00 124
1:00.0 319 1:34.0 421 1748 30
r: 1:00 130
1:00.0 318 1:34.3 417 1734 30
r: 1:00 136
1:00.0 319 1:34.0 421 1748 30
r: 3:00 112
0:45.0 241 1:33.3 430 1780 32
r: 0:45 103
0:45.0 241 1:33.3 430 1780 32
r: 0:45 94
0:45.0 241 1:33.3 430 1780 32
r: 0:45 97
0:45.0 242 1:32.9 435 1798 32
r: 0:45 97
0:45.0 241 1:33.3 430 1780 32
r: 0:45 95
0:45.0 241 1:33.3 430 1780 32
r: 3:00 122
0:30.0 164 1:31.4 457 1874 34
r: 0:30 72
0:30.0 163 1:32.0 449 1845 34
r: 0:30 74
0:30.0 163 1:32.0 449 1845 34
r: 0:30 71
0:30.0 163 1:32.0 449 1845 34
r: 0:30 71
0:30.0 164 1:31.4 457 1874 34
r: 0:30 71
0:30.0 166 1:30.3 474 1932 34
r: 0:30 34
r1,755

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