Artour Samsonov 20x0:20/0:40r row
2,239
Meters
6:40.0
Time
1:29.3
Pace
216
Calories
| Rest Distance | 1,998 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 4,237 |
| Overall Time | 20:00.0 |
| Average Watts | 491 |
|---|---|
| Calories Per Hour | 1990 |
| Stroke Rate | 34 |
| Stroke Count | 463 |
| Drag Factor | 120 |
April 27, 2021 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 2,239 | 1:29.3 | 491 | 1990 | 34 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 36 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 33 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 33 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 33 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 33 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 33 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 36 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 33 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 36 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 33 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 36 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 36 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 36 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 36 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 36 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 36 | |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 36 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 36 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 36 | |
| r1,998 |
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Workout Graph
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