Artour Samsonov 3x15:00/1:30r row
11,671
Meters
45:00.0
Time
1:55.6
Pace
807
Calories
171
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 11,793 |
| Overall Time | 49:30.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 112 |
April 01, 2021 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,671 | 1:55.6 | 226 | 1078 | 20 | 171 |
| 15:00.0 | 3,885 | 1:55.8 | 225 | 1075 | 20 | 164 |
| 15:00.0 | 3,889 | 1:55.7 | 226 | 1077 | 20 | 171 |
| 15:00.0 | 3,897 | 1:55.4 | 227 | 1082 | 20 | 178 |
| r122 |
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Workout Graph
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