Artour Samsonov 6x3:00/3:00r row
5,368
Meters
18:00.0
Time
1:40.5
Pace
442
Calories
180
Heart Rate
| Rest Distance | 1,728 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,096 |
| Overall Time | 36:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 29 |
| Stroke Count | 791 |
| Drag Factor | 120 |
November 11, 2020 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,368 | 1:40.5 | 344 | 1483 | 29 | 180 |
| 3:00.0 | 875 | 1:42.8 | 322 | 1406 | 28 | 173 |
| 3:00.0 | 880 | 1:42.2 | 327 | 1426 | 27 | 176 |
| 3:00.0 | 902 | 1:39.7 | 352 | 1512 | 30 | 181 |
| 3:00.0 | 902 | 1:39.7 | 352 | 1512 | 30 | 183 |
| 3:00.0 | 903 | 1:39.6 | 354 | 1516 | 31 | 184 |
| 3:00.0 | 906 | 1:39.3 | 357 | 1528 | 31 | 185 |
| r1,728 |
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Workout Graph
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