Artour Samsonov 4x15:00/1:30r row
15,506
Meters
1:00:00.0
Time
1:56.0
Pace
1069
Calories
169
Heart Rate
| Rest Distance | 236 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,742 |
| Overall Time | 1:06:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 123 |
November 08, 2020 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,506 | 1:56.0 | 224 | 1070 | 20 | 169 |
| 15:00.0 | 3,863 | 1:56.4 | 221 | 1062 | 20 | 163 |
| 15:00.0 | 3,871 | 1:56.2 | 223 | 1066 | 20 | 164 |
| 15:00.0 | 3,878 | 1:56.0 | 224 | 1070 | 20 | 173 |
| 15:00.0 | 3,894 | 1:55.5 | 227 | 1080 | 20 | 179 |
| r236 |
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Workout Graph
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