Artour Samsonov 3x1:00/1:00r row
870
Meters
3:00.0
Time
1:43.4
Pace
67
Calories
137
Heart Rate
| Rest Distance | 276 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,146 |
| Overall Time | 6:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 113 |
May 24, 2019 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 870 | 1:43.4 | 316 | 1388 | 29 | 137 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 30 | 145 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 28 | 118 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 29 | 150 |
| r276 |
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Workout Graph
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