Artour Samsonov 2x20:00/5:00r row
10,946
Meters
40:00.0
Time
1:49.6
Pace
808
Calories
| Rest Distance | 254 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,200 |
| Overall Time | 50:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 122 |
March 19, 2019 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,946 | 1:49.6 | 266 | 1214 | 22 | |
| 20:00.0 | 5,456 | 1:49.9 | 263 | 1205 | 22 | |
| 20:00.0 | 5,490 | 1:49.2 | 268 | 1222 | 22 | |
| r254 |
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Workout Graph
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