Artour Samsonov 40:07 row
10,516
Meters
40:07.0
Time
1:54.4
Pace
732
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 118 |
October 29, 2018 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 10,516 | 1:54.4 | 233 | 1103 | 19 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 20 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 19 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 19 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 19 |
| 25:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 19 |
| 30:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 19 |
| 35:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 19 |
| 40:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 20 |
| 40:07.0 | 31 | 1:52.9 | 243 | 1136 | 17 |
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Workout Graph
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