Artour Samsonov 20:00 row
5,289
Meters
20:00.0
Time
1:53.4
Pace
373
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 118 |
October 08, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,289 | 1:53.4 | 240 | 1125 | 19 |
| 4:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 19 |
| 8:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 19 |
| 12:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 19 |
| 16:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 19 |
| 20:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 20 |
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Workout Graph
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