Artour Samsonov 2x20:00/2:00r row
10,430
Meters
40:00.0
Time
1:55.0
Pace
726
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,497 |
| Overall Time | 44:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 19 |
| Stroke Count | 797 |
| Drag Factor | 118 |
September 04, 2018 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,430 | 1:55.0 | 230 | 1090 | 19 | |
| 20:00.0 | 5,207 | 1:55.2 | 229 | 1087 | 20 | |
| 20:00.0 | 5,222 | 1:54.8 | 231 | 1094 | 19 | |
| r67 |
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Workout Graph
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