Artour Samsonov 2x20:00/2:00r row
10,430
Meters
40:00.0
Time
1:55.0
Pace
726
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,549 |
| Overall Time | 44:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 116 |
August 25, 2018 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,430 | 1:55.0 | 230 | 1090 | 20 | |
| 20:00.0 | 5,215 | 1:55.0 | 230 | 1090 | 20 | |
| 20:00.0 | 5,214 | 1:55.0 | 230 | 1090 | 20 | |
| r119 |
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Workout Graph
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