Artour Samsonov 30:11 row
8,016
Meters
30:11.5
Time
1:52.9
Pace
568
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 19 |
| Stroke Count | 617 |
| Drag Factor | 128 |
October 16, 2017 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.5 | 8,016 | 1:52.9 | 243 | 1134 | 19 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 20 |
| 10:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 20 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 21 |
| 20:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 20 |
| 25:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 20 |
| 30:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 21 |
| 30:11.5 | 51 | 1:52.7 | 244 | 1140 | 16 |
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Workout Graph
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