Artour Samsonov 30:13 row
8,017
Meters
30:13.9
Time
1:53.1
Pace
566
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 123 |
December 07, 2017 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.9 | 8,017 | 1:53.1 | 242 | 1131 | 20 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 20 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 21 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 20 |
| 20:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 21 |
| 25:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 21 |
| 30:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 21 |
| 30:13.9 | 63 | 1:50.3 | 261 | 1197 | 17 |
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Workout Graph
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