Artour Samsonov 40:20 row
10,258
Meters
40:20.8
Time
1:57.9
Pace
689
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 111 |
October 14, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.8 | 10,258 | 1:57.9 | 213 | 1033 | 20 | 150 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 21 | 143 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 21 | 145 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 21 | 146 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 21 | 148 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 21 | 150 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 | 152 |
| 35:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 21 | 153 |
| 40:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 21 | 157 |
| 40:20.8 | 87 | 1:59.5 | 205 | 1005 | 20 | 156 |
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Workout Graph
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