Artour Samsonov 2x20:00/5:00r row
11,121
Meters
40:00.0
Time
1:47.9
Pace
839
Calories
178
Heart Rate
| Rest Distance | 894 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,015 |
| Overall Time | 50:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 25 |
| Stroke Count | 1119 |
| Drag Factor | 120 |
October 12, 2025 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,121 | 1:47.9 | 279 | 1258 | 25 | 178 |
| 20:00.0 | 5,529 | 1:48.5 | 274 | 1242 | 25 | 177 |
| 20:00.0 | 5,593 | 1:47.2 | 283 | 1275 | 26 | 180 |
| r894 |
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Workout Graph
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