Artour Samsonov 20:44 row
5,012
Meters
20:44.0
Time
2:04.1
Pace
323
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 116 |
September 30, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.0 | 5,012 | 2:04.1 | 183 | 930 | 21 | 139 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 21 | 136 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 21 | 141 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 | 148 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 127 |
| 20:44.0 | 148 | 2:28.6 | 107 | 666 | 23 | 146 |
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Workout Graph
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